Accutane - Acne Treatment without the Ouch
Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham's statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche's defense of Accutane's safety in a Florida courtroom, access to Accutane faces mounting restrictions.
Accutane provokes five acne-fighting actions that anyone can replicate using nutrition and self-care.
Reduce excess oil secretion
Accutane is a derivative of vitamin A and reduces the secretion of oil by the oil glands. Foods that supply the body with Vitamin A and beta-carotene (which is converted to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet potatoes, and broccoli.
Encourage extreme shedding of the skin
Using a peel is the easiest method to promote shedding of the skin. Exfoliation releases the build-up of dead skin cells, oils and bacteria trapped in the pores, which could lead to the formation of blemishes.
Extreme peels
Peels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA) peel is an extreme peel that can cost from $100 to $1000 depending on the degree of the treatment. It is only performed in a doctor's office. The TCA is not a save all however. The peel can make the skin sensitive to the sun cause hyper-pigmentation.
Home use peels
Several over-the-counter peels contain papaya enzymes or glycolic acid. These peels lightly exfoliate the skin and are safe for weekly use.
Reduce the spread of bacterial infection
Using an astringent such as witch hazel or apple cider vinegar to disinfect the skin significantly reduces the presence of bacteria on the face. This reduction limits skin inflammation and the likelihood of a pimple developing.
Enhance Fat Metabolism
Free fatty acids can irritate the skin and provoke acne eruptions. Reducing intake of foods containing hydrolyzed fats will improve fat metabolism. However, do consume essential fatty acids such as Omega-3 and Omega-6, which are found in foods such as salmon and olive oil. These essential fats aid the gastrointestinal tract eliminate pro-inflammatory substances, which reduces the possibility of experiencing acne lesions.
Reduce inflammation
A strong immune system serves as a buffer against inflammation. Stress reducing activities such as exercising, eating a well-balanced diet and sleeping well boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins C and E likewise enhances the effectiveness of the immune system.
Like Accutane, these five steps will not work overnight. Accutane works via creating a bodily environment that is not conducive to acne. By adhering to the nutritional and aesthetic steps above, anyone can attain clear skin while simultaneously augmenting their health.
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Accutane Resources
Accutane News
Go for the Glow (Westerly Sun)
Rita Guido explains microdermabrasion procedures designed to restore a natural glow to your skin.
Acne: You don't always grow out of it, but there are options (Seattle Times)
Acne isn't a problem that magically disappears when you turn 20. Even though it's thought of as a teen skin problem, many adults ...
Finding Your Pills Under a Pall (US News & World Report)
Are your medications safe, or are they harming, perhaps even killing, you?
ADULT ACNE: Stress and sweat from exercising are the primary suspects (Winston-Salem Journal)
Beauty industries are increasing the number of products they sell to treat adult acne. Get the scoop on Trail Mix, the Journal's new political blog. » Read more
Have adult acne? You have options (The Naperville Sun)
NEW YORK -- Acne isn't a problem that magically disappears when you turn 20. Even though it's thought of as a teen skin problem, many adults - in fact, most adults - suffer from at least occasional outbreaks of acne.
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" and the additional work "Skinny Fat Chicks, Why we're still not getting this dieting thing". For useful acne self-help articles visit http://www.Noixia.com
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